A Bit About Coach Alex

Best advice I ever received was from my middle school P.E Teacher Mr. Owston, “Find something you love, get good at it, find someone who values your skill, and you will never work a day in your life”. These words have been ingrained ever since as I have made the effort to achieve so. 

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With and Education of, 

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-Bachelor’s of Science in Kinesiology from University of Nevada Las Vegas

-Certified Strength & Conditioning Specialist (CSCS)

-Exos Performance Specialist (XPS)

Functional Movement Syetem

       -Functional Movement Screen (FMS Level 1)

       -Fundamental Capacity Screen (FSC)

       -Y- Balance Test (YBT)

-Coached athletes in 3 Collegiate Spots, 1 National Champion, 1 Little League World Series Team, dozens of collegiate athletes, and 1 Current NFL Athlete,

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I am fully Confident in assisting any athlete in today’s age.

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17 Years later, Here you are looking for a performance coach to enhance your own, or your team/athlete(s) sport performance.

 

Without a doubt you have came to the right place. 

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Built by girt, backed by science, when working with Coach Alex you will be challenged physically & mentally and pushed to the upper threshold. Each session I will guarantee you were the smartest working group as we will be aiming for a goal while training with intent!

 

Don’t spin your wheels any more and question if you’re getting better, put your trust in an elite coach who knows what it takes to get to get you where you need to be! 

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